Wake Up Clovis - Master the Holiday Hustle: Manage Stress and Cultivate Well-Being
The holiday season, while filled with joy and celebration, often brings its fair share of stress and challenges. Join Ken Katz with Community Health System as he explores the various sources of stress commonly experienced during this time of year, including managing work demands, meeting deadlines, maintaining work-life balance, and navigating social expectations. Gain practical tools and effective coping strategies to transform the holiday season into a time of balance, fulfillment, and well-being.
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